IRFU Home Work-Outs Tailored To All Levels

The IRFU’s leading athletic development coaches who work with Ireland’s national teams and across the elite player development pathway have produced a host of videos tailored to different levels of fitness so that rugby players can maintain fitness during the COVID-19 shut-down. Jason Cowman who has been the head athletic development coach with the Ireland […] The post IRFU Home Work-Outs Tailored To All Levels appeared first on Irish Rugby.