Adams, from Hendy, Llanelli left the Wales rugby scene in 2014 when he failed to receive a contract offer from Scarlets.
The former Ysgol y Strade pupil, joined the Worcester Warriors Academy from Scarlets in the 2015 & impressed for Worcester Cavaliers while also enjoying stints at Cinderford RFC and Nottingham Rugby.
The winger was handed his Worcester debut in September after coming off the bench against Bath Rugby in the Premiership, and went on to make six appearances, which included his maiden try for the Club in Russia against Enisei-STM.
Adams also starred in the 2015 World Rugby Under 20 Championship as he bagged four tries in five games for Wales.
He impressed in his first senior outing for Warriors, scoring in a pre-season match against Saracens at Bramley Road in 2015 and continued his development with spells at Cinderford during the 2015/16 campaign and Nottingham at the start of the 2016/17 season.
Adams' tries proved crucial during the 2016/17 season as he racked up four braces and became another success story of the Warriors Academy.
In November 2016, Adams earned a first-team deal with Worcester and is made his Test debut against Scotland in the 2018 Six Nations.
Adams started all five games in Wales' 2019 Grand Slam Six Nations taking his test cap tally to 11 in doing so.
Following the Six Nations, he signed a long-term deal with Cardiff Blues and will link up with the side after the World Cup.
JW March 19
|2016 - present|
|2018 - present|
|2014 - 2015|
|2016 - 2017|