Caryl has played for Bath Bucaneers hockey team and has previously represented South West Wales in the code.
In January 2017, she was named in the Wales Women squad for the 2017 Six Nations.
She is employed by Bath Rugby as a Community Foundation & Inclusion Coach.
In January 2019, Thomas was named in the 2019 Six Nations squad.
Dominant in the scrum and a strong ball carrier, Thomas signed a new deal with the Bristol Bears Women in June 2020.
(LS June 5, 2020)
|2014 - present|
|Worcester Warriors Women
|2020 - present|
|Bristol Bears Women
|2019 - 2022|