Helena Rowland moved to Saracens ahead of the 2017/18 season after playing the last five years at Welwyn RFC.
She has played for England South East for 4 years and has been part of TDG u15s and u18s. Last year she played for England u18 7s.
In January 2018 she was named in England's 6 Nations squad.
JW January 18
|2018 - present|
|Loughborough Lightning Ladies
|2020 - present|
|Bristol Bears Women
|2021 - present|