Ireland’s Warm Weather Training Camp – Day 1

The Ireland squad kicked off their warm weather training camp in Quinta do Lago on Thursday with a tough day of training. We spoke to Assistant Strength & Conditioning Coach Ciaran Ruddock and Munster and Ireland’s Tadhg Beirne about a day described as ‘physical, tiring and hot.’ There was an early start as the players […] The post Ireland’s Warm Weather Training Camp – Day 1 appeared first on Irish Rugby.