Meet the Bulls fitness guru
1 month ago by Ultimate RugbyThere is a version of this story that starts with weights and GPS vests and heart-rate zones.This is not that story. This one starts on the Eastern Stand at Loftus, somewhere around 2003, with a kid painted...
Springboks announce squad
1 month ago by Ultimate RugbyErasmus takes strategic approach to the next leg of international season Springbok coach Rassie Erasmus adopted a strategic approach for the next leg of the international season by naming a group...
The 2026 Carling Currie Cup Bulletin #12
1 month ago by Ultimate RugbyThe opening round of the 2026 Carling Currie Cup Premier Division produced four tightly contested encounters, while the Dotsure SWD Eagles and the Valke progressed to the First Division final after easy...
Erasmus names four uncapped players in quality team to face Wales
1 month ago by Ultimate RugbyJaco Williams (wing), Vusi Moyo (flyhalf), Ruben van Heerden (lock), and Carlu Sadie (prop) will all make their Test debuts in the Springboks’ third Nations Championship fixture against...
Louw looking forward to Loftus return against Scotland
1 month ago by Ultimate RugbySpringbok prop Wilco Louw was thrilled about the opportunity to run out at Loftus Versfeld once again – this time in the green and gold jersey – after making the move from Pretoria to Cape...
Meredith to make Test debut against France in Brisbane
1 month ago by Ultimate RugbyBrumbies playmaker Declan Meredith will become Wallaby number 997 on Saturday evening, selected to start at flyhalf against France in Brisbane as part of the Nations Championship. The North Queensland...
Erasmus names new-look Bok side to face Scotland
1 month ago by Ultimate RugbySpringbok coach Rassie Erasmus stayed true to his objective to give as many players in his squad the opportunity to put up their hands at the highest level this season, as he made 10 changes to his starting...
Junior Bok team tweaked for crucial pool battle with Wales
1 month ago by Ultimate RugbyJunior Springbok coach Kevin Foote has made six changes to the starting XV and two more on the bench for Tuesday’s crucial Junior World Championship Pool A clash against Wales in Tbilisi. The match...
Latsha to lead Springbok Women into battle
2 months ago by Ultimate RugbyBabalwa Latsha, the most-capped Springbok Women tighthead prop, will not only anchor the South African scrum for the 41st time when they face the USA Eagles Women at Ellis Park in Johannesburg on...
Pools Confirmed | Champions & Challenge Cup Draw Complete
2 months ago by Ultimate RugbyThe stage is set for another blockbuster Investec Champions Cup campaign, with the draw producing four mouth-watering pools packed with champions, historic rivals and European heavyweights. Tier...
